189: Open-Hearted Living

The old formulas for success rarely lead to fulfillment & joy; rather, burnout & frustration. Vanessa Loder is a TEDx speaker and expert on women’s leadership, mindfulness, stress management & sustainable success. Her book, “The Soul Solution: A Guide for Brilliant, Overwhelmed Women to Quiet the Noise, Find Their Superpower & Feel Satisfied” was just released.

 

  • Following energetic breadcrumbs
  • 5 body signs you’re out of alignment
  • A breathing technique for opening the heart 

 

 

Find her: vanessaloder.com

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