190: Honoring Your Cycle

I’m menopausal, yet never more in tune with my feminine “cycle.” I interview Lisa Jara, a Menstrual Wisdom Specialist & Soul-based Coach supporting women moving through challenging life transitions, miscarriage, menopause & psycho-emotional crises. She leads women to body connectivity, trauma release + living powerfully from within.

  • The historical Red Tent
  • Why tracking your cycles is so empowering
  • The “Quiet Revolution” of getting women back in touch with their bodies



Find her: lisa-jara.com


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